When something life-threatening or shocking happens the impact remains in your body. The aftermath of traumatic events lives on inside you for months, years and sometimes decades. We often feel overwhelmed by these sensations and experiences which limit how we live, the choices we make and how we fulfill our potenial. Somatic therapy invites your body into understanding how you feel and how you might change how you feel. It starts with a compassionate recognition of what’s happened and tracks the
Somatic therapy is especially for those who’ve expeienced trauma like rape or sexual abuse, domestical vioence or abuse, family neglect and homes/parents with addiction, isolation, neglect or displacement.
When something life-threatening or shocking happens the impact remains in your body. The aftermath of traumatic events lives on inside you for months, years and sometimes decades. We often feel overwhelmed by these sensations and experiences which limit how we live, the choices we make and how we fulfill our potenial. Somatic therapy invites your body into understanding how you feel and how you might change how you feel. It starts with a compassionate recognition of what’s happened and tracks the
Somatic therapy is especially for those who’ve expeienced trauma like rape or sexual abuse, domestical vioence or abuse, family neglect and homes/parents with addiction, isolation, neglect or displacement.
