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Talk to someone professionally trained to listen in confidence. You don’t have to go through this alone. This is an opportunity to learn about yourself and how you might change things that feel out of control at the moment. Meriel provides a safe place for you to resolve relationship/family problems, depression and anxiety, sleep and health problems and process grief.
1:1 In-person, online or telephone. Adults only.
Be seen and heard.
Increase self awareness to resolve conflicts with those you care about.
Move your anxiety, depression, addictions, relationship/family problems yourself.
Always defensive? Ready for a fight? Feel threatened, taken-for-granted, resentful or misunderstood? Find out why and how to change that feeling.
No matter what’s happened you are capable of moving in a new direction.
Find connection and support.