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Trauma toolkit for health professions.Learn practical techniques to share with the people you support.
Trauma and it’s impacts - The body/brain link
Be in the here and now - somatic grounding
Managing flashbacks - how to deal with them
Managing emotions - thinking habits, anxiety + panic
Numbness/dissociation – understanding + coping
How to be in the moment - sensory mindfulness
Building boundaries & assertiveness - In all relationships
Sleep skills - ideas for improving your sleep
Nightmares & intrusive thoughts - Memory anchoring + Dream completion
This workshop equips you with tools to share with people who would benefit from adjunctive stabilisation. Once practiced, participants may share these tools with people they support when appropriate.
The Trauma Toolkit is a synthesis of approaches Meriel has facilitated for over 15 years as a psychotherapist, counsellor, trauma educator, trauma-informed yoga teacher and somatic therapist. It include neuro-biological aspect of trauma and attachment theory. The workshop does not certify attendees to deliver somatic trauma therapy.
Trauma Stewardship: In-house training for organisations and health-professionals
Learn about vicarious trauma, secondary trauma and how this impacts you and your team. This is a chance to explore and share own experiences.
Design trauma-informed care packages as individuals and organisations.
Whilst eductional, this workshop is facilitated experientially with no powerpoint presentation. Each partcipant will leave with a workbook and action plan.